Sensitivity, Overeating, and Body Image

Click the link above to listen to the audio interview I did with Alison Leipzig and Kate Stefans for their Savor Soiree about how high sensitivity often means overeating or eating for comfort as a means to feel grounded. It is good for all HSPs to listen to. It really explains a lot of addictive behavior that we can all have.

There is about 30 seconds of silence at the beginning, FYI.