I am trying out something new, that I am going to call “Anedotes :: The Cure for Common Advice”…or something like that. I realize that often what we need more than anything as HSPs are reminders of things we already know. Because we work backwards, we need to be saturated with sensitive guidance to counteract [...] → Continue Reading Anedote :: Boundaries + New Situations
About 5 years ago I found myself looking up at a very similar ceiling with a skylight framing the newly fallen leaves as everything started to go into a state of hibernation for winter…and in a very similar circumstance. At that time, I had a shaved head. Now, my hair is longer than it has [...] → Continue Reading “Oasis Guilt” + Sensitive Service
Here is a link to the blog post I mention and here is a link to the upcoming retreat. Please check them both out!
This video is from http://CultureOfEmpathy.com and it is with Karla McLaren who wrote the book The Language of Emotions. You can see more about Karla and her book at her site :: http://karlamclaren.com/ I like the way that she defines things, clarifies things, and shares her own experiences. She is a fantastic resource for HSPs. I highly [...] → Continue Reading Video Interview :: Karla McLaren on Empathy + Empaths
“The thesis of this book is that what ails you and me has nothing to do with being sick or being wrong. What ails us is that we are living our lives as amateurs. The solution, this book suggests, is that we turn pro. Turning pro is free, but it’s not easy. You don’t need [...] → Continue Reading Book Recommend :: Turning Pro
Stephanie Watanabe + Elsa Isaac are 2 ladies that I love. I love them personally and I love their work. They have recently launched Vie + Luxe, it IS the ultimate photo shoot experience. They work with women to help them really feel their beauty. They have styling, coaching, and photography all custom-built by two [...] → Continue Reading Vie + Luxe Interview :: Feeling Beautiful
I am a big fan of HealthForce Nutritionals. They are hard core and very festive in their packaging. And they deliver what they promise. I particularly like their cleanses and supplements for immunity. Olive Leaf Extract and Liver Rescue are favorites, check them all out here ::
Justine is a writer who talks about personal experience eloquently, honestly, and with an edge. She is clearly highly sensitive and she writes about being bad and wrong on purpose as you live as a creative person. Her blog can be very inspiring, relatable, and she puts words to things in such a way that [...] → Continue Reading Justine Musk :: Because You’re a Creative Badass
First, I just really like Kate. Second, this is important. I think that a lot of emotional eating and issues with weight are related to trying to cope with feelings. And if you are highly sensitive, you are a good candidate for feeling a lot. Kate is real and raw about her experiences, surely a [...] → Continue Reading Emotional Eating Coach for Sensitive Souls :: Kate Stefans
