This video is from http://CultureOfEmpathy.com and it is with Karla McLaren who wrote the book The Language of Emotions. You can see more about Karla and her book at her site :: http://karlamclaren.com/ I like the way that she defines things, clarifies things, and shares her own experiences. She is a fantastic resource for HSPs. I highly [...] → Continue Reading Video Interview :: Karla McLaren on Empathy + Empaths
“The thesis of this book is that what ails you and me has nothing to do with being sick or being wrong. What ails us is that we are living our lives as amateurs. The solution, this book suggests, is that we turn pro. Turning pro is free, but it’s not easy. You don’t need [...] → Continue Reading Book Recommend :: Turning Pro
Justine is a writer who talks about personal experience eloquently, honestly, and with an edge. She is clearly highly sensitive and she writes about being bad and wrong on purpose as you live as a creative person. Her blog can be very inspiring, relatable, and she puts words to things in such a way that [...] → Continue Reading Justine Musk :: Because You’re a Creative Badass
First, I just really like Kate. Second, this is important. I think that a lot of emotional eating and issues with weight are related to trying to cope with feelings. And if you are highly sensitive, you are a good candidate for feeling a lot. Kate is real and raw about her experiences, surely a [...] → Continue Reading Emotional Eating Coach for Sensitive Souls :: Kate Stefans
This can be a good supplement to help regulate mood and sleep. It works with the pineal gland as a precursor to melatonin and serotonin. The pineal gland correlates with the crown chakra and the Self-Actualization level in the Highly Sensitive Hierarchy of Needs. It is isotonic, which means that it is the same tone [...] → Continue Reading Supplement for Sleep + Mood :: L-Tryptophan
Maureen Healy offers wonderful resources and coaching services for highly sensitive children. Check her site out now :: www.growinghappykids.com
